STAY HEALTHY

While the world is changing daily, we want to let you know

that we are still here for you. Since we have always cared about bringing health and happiness into our houses, we thought about sharing resources that are helping us check in

on our mental health and feel happier.

MENTAL HEALTH 

SUPPORT

LINKS

Resources to check in on

your mental health and feel happier.

Inspiring Articles

How To Support Yourself And Others

50+ Things To Do While Sheltering At Home

MENTAL HEALTH

& PLANT THERAPY

POSTERS 

What You Will Find Inside

20 Boardgame Templates

 

ABC Cards With Animals

Coloring Pages

DIY Paper House Box & Pinwheel

Paper Dolls

Paper Superhero Masks

PLANT CARE

PRINTABLE

WORKSHEETS

Printables to help you grow

and take care of your houseplant!

Watch some live animal webcams when you feel the anxiety rising or you need to look at some soothing scenery.

 

Recenter yourself with some free meditations offered by Insight Timer and Headspace.

 

Get a great workout at home using one of these Down Dog apps.

 

When you feel lonely and isolated, talk on the phone with random people in quarantine through QuarantineChat.

If you are quarantined with your partner, keep in mind these coping strategies for 24/7 togetherness to keep your relationship happy and healthy.

 

What You Will Find Inside

Supporting Your Mental Health During A Pandemic

 

Houseplants Benefits

For Anxiety And Depression

Houseplant Therapy Ideas

COLORING PAGES 

CRAFT PROJECTS

DIY craft activities for adults and kids.

You only need a printer!

What You Will Find Inside

Plant Care Water Checklist

Remember how much water

your plants need and how often

they should be watered.

 

Weekly & Monthly Plant Journal

Keep track of your plant's overall growth and important dates such as repotting and fertilizing.

MUSIC

TO CLEAR

YOUR MIND

Listen to some music

to stay calm and relax.

 

Our Spotify playlist is full of

cleansing tunes to help you find

the positive energy you have within.

  • Instagram
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  • Facebook
  • Spotify
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© 2019-2020 - Harster Greenhouses Inc.
Designed and curated by Silvia Frattali.
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